"It is our duty as men and women to proceed as though the limits of our abilities do not exist."
Pierre Teilhard de Chardin
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Did you know that you cannot burn fat without oxygen? It plays a very important role in the fat burning process, and it's essential that you understand how your...Read More
Becoming an elite athlete requires a wide variety of skills as well as unrelenting focus. While many athletes may hope that the basics of a good diet and...Read More