"It is our duty as men and women to proceed as though the limits of our abilities do not exist."
Pierre Teilhard de Chardin
Did you know that you cannot burn fat without oxygen? It plays a very important role in the fat burning process, and it's essential that you understand how your...Read More
Becoming an elite athlete requires a wide variety of skills as well as unrelenting focus. While many athletes may hope that the basics of a good diet and...Read More